Hi Welcome to the Happier with Hazel Podcast page, the podcast that helps you to overcome challenges, be more calm and relaxed, less anxious and stressed, feel happier and live your best life.
I’m Hazel McCallum, an experienced Coach, Hypnotherapist, NLP Practitioner and wise woman, and I want to invite you to my podcast where each week I’ll give you tips and techniques to help you overcome the challenges you face – so that you can take the first steps on your journey to being a happier, healthier version of you.
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And begin to enjoy becoming happier, healthier and living the life you really want!
Episode 1: Do Holidays Make You Anxious?
Have you ever struggled with anxiety about going on holiday?
Maybe you get nervous booking it, stressed about the packing and everything there is to do before you go and then when you get there you go and get sick.
Well that’s exactly what I’m going to help you with on this week’s show, where you’ll learn ten top tips to help you look forward to holidays as a fun time instead of dreading them.
If you’re about to head off on a well-deserved, much needed holiday – but are feeling strangely stressed about it rather than excited, don’t worry, you’re not alone – it’s more common than you might think. Listen in to get away without the drama!
Episode 2: Get a Grip on Anxiety
Have you ever struggled with anxiety or maybe you’ve got some stuff going on and you’re wondering if it’s anxiety related? Well, if the answer is ‘Yes’ then you’re in the right place as that’s exactly what I’m talking about on this week’s show.
Anxiety can show up in many different ways so you may not realise that what you are going through is anxiety related – or maybe you know you have anxiety and you want some help to manage it more effectively. Listen in to learn more about anxiety and I’ll be giving three tips you can use so that from today you can start to take control of your anxiety, instead of it controlling you.